Get Your Sweat On

Here is a no frills, no nonsense 30 minute workout that’ll get you sweating. Quick and easy. Just tap play!

If you look like this when you’re done then you did it wrong.

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If you look like this when you’re done then maybe you did it right…

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Let us know how you did and what you did differently in the workout.

*Check out our sponsor Shepherd’s Workshop on FB

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